How to (politely) say no.

How often do you actually say the word no? 🤔

For many people this is the ultimate test. Publicly (or privately) have to decline a request or interaction is really hard. 😱

People usually struggle to say no at work for a mix of psychological, social, and organisational reasons.

The three most common are below. Do you spot anything familiar?

Fear of disappointing others. 🥲
If I say no, someone will think I’m unhelpful, difficult, or not a team player.

Unclear role boundaries 🧱
If someone isn’t fully sure what is and isn’t their job, saying no feels risky.

Fear of future consequences. 🪜
If I say no now, will it affect my progression, reputation, or opportunities later?

    We’ve created a simple How to Say No Download, and of course, it’s completely free. 😉

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