Setting Boundaries

Boundaries: You’ve probably heard the word…

We know relationships (work or other) can improve when we are clear about what we can and cannot do, what we will and will not accept.

This live 60 minute session will give you the key techniques you need to set better boundaries, and have better relationships!

Do You:

  • Find yourself saying ‘yes’ too often (when really you want to say ‘no’)?
  • Not sure whether you can even identify what a boundary might be?
  • Feel uncertain about how to communicate this to others?

Then our ‘SETTING BOUNDARIES AT WORK’ live session is for you!

  • This is a bitesize session. Our aim is to make sure you leave with a new way of thinking, or approaching the topic differently for a better result 
  • You’ll leave the course feeling that you can do it, that you’re making progress and feeling BRAVE!

This is a 60 minute session delivered virtually on Microsoft Teams.

What’s the session about?

This ‘Setting Boundaries’ bitesize session will help you identify, and take realistic steps towards, the types of boundaries you need.  

Together we will:

  1. Identify your boundaries
  2. Help you take realistic steps towards the types of boundaries you need
  3. Achieve better outcomes

What will we cover:

  1. The different types of boundaries
  2. Tips on how to create and share your boundaries
  3. Learn how to professionally protect what you need and how to communicate that effectively

What You Need To Know Before You Attend

It’s an interactive, virtual, 60 minute session so you can log in from anywhere. 

You will learn our key techniques, quickly, so you can start implementing them right away

What You Need To Do Before You Attend

  • Find some quiet space to join the session
  • Reduce your distractions as much as possible – it’s only 60 minutes and so you’ll get the best out of the session by being focussed
  • Come along ready to contribute and engage with the topic

We are Communication Experts With the Tools
You Need to Move Forwards

We are experts in understanding performance effectiveness and releasing the human potential in you, your organisation and your teams.

Our team are experts in transforming the decision-making culture in organisations. We help leaders, teams and individuals to break cycles, embrace change and ultimately, be BRAVER.

Sara Hickman CIPD

Myers Briggs, NLP, Insights, ILM Assessor

Rhiannon Baxter CIPD

NVQ4 L&D, BA (Honours) Drama with Psychology